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A Free Event for Men’s Mental Health Week
🗓 Saturday 28th June | 🕖 7:00 PM – 8:00 PM
📍 MBS Wellness, Downpatrick Business Park
In support of Men’s Mental Health Week, this special one-hour session is designed to offer men a space to unwind, reflect, and reconnect through the power of sound and mindfulness.
We’ll begin with a short, practical talk on the benefits of sound healing for mental clarity, emotional wellbeing, and stress relief. This will be followed by a guided sound healing experience using calming frequencies and instruments to help soothe the mind and body.
Whether you're new to mindfulness or simply in need of a pause, this event offers a safe, supportive environment to tune into yourself and tune out the noise of daily life.
A welcoming, men-only space
A brief talk on sound healing in mental wellness
A relaxing live sound healing session
No experience needed – just bring yourself
This event is free, but spaces are limited.
We invite you to take this time for yourself to rest, reflect, and restore.
👉 Reserve your spot today
A Free Event for Men’s Mental Health Week
🗓 Saturday 28th June | 🕖 7:00 PM – 8:00 PM
📍 MBS Wellness, Downpatrick Business Park
In support of Men’s Mental Health Week, this special one-hour session is designed to offer men a space to unwind, reflect, and reconnect through the power of sound and mindfulness.
We’ll begin with a short, practical talk on the benefits of sound healing for mental clarity, emotional wellbeing, and stress relief. This will be followed by a guided sound healing experience using calming frequencies and instruments to help soothe the mind and body.
Whether you're new to mindfulness or simply in need of a pause, this event offers a safe, supportive environment to tune into yourself and tune out the noise of daily life.
A welcoming, men-only space
A brief talk on sound healing in mental wellness
A relaxing live sound healing session
No experience needed – just bring yourself
This event is free, but spaces are limited.
We invite you to take this time for yourself to rest, reflect, and restore.
👉 Reserve your spot today