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Stress & Anxiety Releif Guided Meditation

£2.47

Drop into deep relaxation with a soothing blend of 4 Hz binaural beats and healing frequencies including 174 Hz, 285 Hz, 432 Hz, and 528 Hz. This guided meditation is designed to calm the nervous system, release stress, and restore emotional balance through the power of sound.

Breathe in. Let go. Return to stillness.

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Drop into deep relaxation with a soothing blend of 4 Hz binaural beats and healing frequencies including 174 Hz, 285 Hz, 432 Hz, and 528 Hz. This guided meditation is designed to calm the nervous system, release stress, and restore emotional balance through the power of sound.

Breathe in. Let go. Return to stillness.

Drop into deep relaxation with a soothing blend of 4 Hz binaural beats and healing frequencies including 174 Hz, 285 Hz, 432 Hz, and 528 Hz. This guided meditation is designed to calm the nervous system, release stress, and restore emotional balance through the power of sound.

Breathe in. Let go. Return to stillness.