Inner Frequency

A grounded spiritual course to reconnect with your energy, clarity, and purpose.

If life has felt noisy, unbalanced, or disconnected this is your space to tune back in.

Inner Frequency is a practical, soul-deep 3 week online course designed to help you reconnect with your own energy and rhythm. Through guided teachings, powerful sound-based meditations, and real-life spiritual tools, you’ll learn to create clarity, restore balance, and live from your intuitive core.

This is not about becoming someone new, it’s about realigning with the frequency of who you already are.

💫 What You’ll Learn:

• How to understand and work with your own energy field

• Ways to create sacred space and ritual in everyday life

• Tools to rebuild trust in your intuition

• How to stay grounded while awakening spiritually

• How to recognise when you’re out of alignment and how to return to centre

🎧 What’s Included:

• 9 guided video lessons

• 3 psychoacoustic meditations for clarity, balance & connection

• Lifetime access to revisit anytime

• Private or group Zoom-based options available

💻 Course Options:

• Group Experience (Zoom): £67pp

runs in small, guided groups via Zoom, starting every 4–6 weeks. This helps you move through the course with focused support, shared energy, and a sense of community.

• You’ll join a group of no more than 6 people

• Sessions are delivered live via Zoom every wednesday from 7pm - 9pm over 3 weeks.

• You’ll receive the course materials, meditations, and a certificate upon completion

1:1 Premium Journey: £150 (click here for premium option)
(Includes 2 integration sessions, a custom meditation, and direct support)

The 1:1 Private Experience is a fully flexible, deeply personalised version of Inner Frequency. It’s ideal for those who want private support, flexible scheduling, and deeper integration as they reconnect with their energy and inner clarity.

💫 What You’ll Receive:

• Start anytime – enroll when it suits your life and energy

• Flexible scheduling for Zoom sessions around your availability

• Full access to all 9 video lessons + 3 psycho-acoustic meditations

• 2 private integration sessions (Zoom, 45 mins each) to support your personal growth

• A live Guided meditation Experience based on your unique focus or intention

• Priority email/WhatsApp support during your journey

• Certificate of completion

🌟 Why choose the 1:1 path?

• More time and space to explore your own energy and process

• Personal guidance tailored to your specific goals and blocks

• A deeper sense of being seen, heard, and supported as you align from within

• Ideal for those going through transition, burnout, or needing spiritual reconnection without group pressure

Ready when you are. Let’s walk this path together.

flexible payment options can be discussed. Contact us for more information

Whether you’re just starting your spiritual journey or reconnecting after a season of burnout or change, this course will meet you exactly where you are and help you move forward with clarity and calm.