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Professional

Frequency-Based Meditation

Each meditation is crafted to help you tune into balance and inner stillness.

Explore our full range of professional frequency audio collections. Below, you’ll find dedicated categories designed to support practitioners across different therapeutic fields.

Click any image to jump directly to the section that matches your work and discover tailored, licence-ready audio for your practice.

Series 1: Reset The Mind

A collection created to calm the nervous system, steady the mind, and bring awareness fully into the present moment. Each meditation supports grounding, mental clarity, and deep rest.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

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Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Series 2: Heal & Restore

A heart-centred journey that releases emotional tension, rebuilds inner confidence, and cultivates self-love and gratitude. Designed to guide the listener from healing into wholeness and appreciation.

A promotional image for Divine Harmony Group featuring a hand releasing sand on a beach with the ocean in the background. The text reads 'Emotional Release & Healing,' created by Rikki Jordan.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz - The Frequency of Renewal

  • A soothing blend of 174–639 Hz to ease emotional tension, open the heart, and restore peaceful balance within.

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A daytime photo of two hands forming a heart shape against the sunset sky.
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111 Hz • 174 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz • 852 Hz — The Frequency of Compassion

  • A heart-centred blend of 174–852 Hz to dissolve self-judgment, nurture inner compassion, and restore peaceful acceptance.

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A person standing on a rock with arms outstretched, silhouetted against a sky at dawn or dusk. The image features a logo in the top left corner with a gold crescent moon and a pattern, accompanied by the text 'Divine Harmony Group.' The main text reads 'Confidence & Self Worth,' followed by 'created by Rikki Jordan' and a copyright notice from 2025 for Divine Harmony Group.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz • 852 Hz • 963 Hz — The Frequency of Empowerment

  • A balanced blend of 174–963 Hz to awaken inner strength, open the heart, and build calm, confident self-belief

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A hand holding a small branch with green leaves and buds, with a blurred natural background. The image features a logo resembling a stylized pine cone and crescent moon at the top left, with the text "Divine Harmony Group". The main text reads "Gratitude & Heart Coherence" and mentions it was created by Rikki Jordan. Additional copyright and disclaimer information are at the bottom.
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111 Hz • 174 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz • 852 Hz • 963 Hz — The Frequency of Appreciation

  • A gentle 174–963 Hz blend to harmonise heart and mind, expand gratitude, and awaken a deep sense of peaceful connection.

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Series 3: Expand & Align

A collection designed to harmonise energy, awaken inner guidance, and align body, mind, and spirit through frequency.

A balanced rock formation with five white stones stacked vertically on a large beige rock, with a blue sky and a body of water in the background. The image features the text 'Energy Balance & Vitality' and the logo and name 'Divine Harmony Group'.

111 Hz • 285 Hz • 432 Hz • 528 Hz • 639 Hz • 693 Hz • 852 Hz • 963 Hz • 8 640 Hz — The Frequency of Harmony & Vitality

  • A harmonising 111–963 Hz journey designed to balance energy flow, awaken vitality, and restore clear, centred presence.

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Close-up image of a green eye with the text 'Intuition & Third Eye Activation', created by Rikki Jordan, with copyright information for Divine Harmony Group PMA, 2025.

111 Hz • 432 Hz • 528 Hz • 639 Hz • 741 Hz • 852 Hz • 888 Hz • 963 Hz • 8 640 Hz — The Frequency of Vision & Clarity

  • A 111–8 640 Hz journey to open intuitive awareness, balance the heart and mind, and awaken clear inner perception.

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A forest pathway with trees on both sides, with mist and autumn leaves. The image features a logo of a crescent moon with a pattern, along with the text 'Divine Harmony Group' and the title 'Inner Guidance & Higher Awareness,' created by Rikki Jordan, indicating a spiritual or mindfulness program.
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111 Hz • 432 Hz • 528 Hz • 639 Hz • 852 Hz • 963 Hz — The Frequency of Insight & Connection

  • A 111–963 Hz journey guiding you inward to quiet thought, open the heart, and connect with your higher awareness.

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Two hands, one holding soil with a sprouting plant, and the other reaching out to the soil. Overlayed with the text 'Divine Harmony Group - Letting Go & Trusting Life,' created by Rikki Jordan.
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111 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz • 852 Hz • 963 Hz — The Frequency of Surrender & Peace

  • A gentle 111–963 Hz sound journey to release tension, open the heart, and rest in calm trust with life’s flow.

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Yoga

A collection designed to support mindful movement, deepen breath awareness, and harmonise the body’s natural rhythm. Each frequency-based track enhances focus, grounding, and inner balance, creating a steady foundation for your yoga practice.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Reiki & Energy Work

A collection created to support energetic balance, gentle release, and deeper connection to the body’s natural flow. Each frequency-based track enhances relaxation, clears stagnant energy, and encourages a calm, centred state for healing work.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Spiritual & Psychic Development

A collection designed to quiet the mind, expand inner awareness, and support intuitive growth. Each frequency-based track deepens presence, heightens subtle perception, and creates a grounded space for spiritual and psychic development.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Sound Healing Practitioners

A collection crafted to support professional sound work, enhance energetic coherence, and elevate the healing environment. Each frequency-based track provides a stable, harmonising foundation for treatments, sessions, and therapeutic sound practices.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Meditation, Mindfulness & Hypnotherapy

A collection created to steady the mind, deepen awareness, and support relaxation-based practices. Each frequency-based track enhances focus, quietens internal noise, and provides a grounding foundation for meditation, mindfulness, and hypnotherapy work.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card

Massage, Spa & Body Work Therapists

A collection designed to soften tension, deepen relaxation, and create a serene therapeutic atmosphere. Each frequency-based track supports nervous system release, enhances flow, and provides a calming soundscape for massage, spa treatments, and bodywork sessions.

Cover image for a mindfulness and presence recording, showing a stack of gray stones on a wooden platform with a bokeh background. The text reads 'Mindfulness & Presence created by Rikki Jordan' and '© 2025 Divine Harmony Group'.

285 hz & 432 hz Grounding frequencies

  • Return to stillness through the natural resonance of 432 Hz , awareness, breath, and body in quiet harmony.

View Frequency Card
Cover page of a stress and anxiety release program by Divine Harmony Group with a background of a calm ocean at sunset, logo of Divine Harmony Group, and text promoting stress and anxiety relief created by Rikki Jordan.

396 • 417 • 639 • 728 • 784 • 880 • 963 The Frequency of Calm & Restoration

  • A grounding 111–963 Hz blend to soothe the nervous system, release tension, and restore emotional calm and clarity.

View Frequency Card
Forest scene with tall trees and sunlight filtering through the canopy, overlaid with the Divine Harmony Group logo and the text 'Overthinking & Mental Calm,' created by Rikki Jordan.

174 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz • 111 Hz The Frequency of Clarity

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card
Title slide for a presentation titled 'Sleep Aid' created by Rikki Jordan, with a logo of Divine Harmony Group at the top, and a background image of a person lying in bed, holding a glass of water.

111 Hz • 174 Hz • 285 Hz • 396 Hz • 432 Hz • 528 Hz • 639 Hz — The Frequency of Deep Rest

  • A soothing blend of 174–639 Hz to quiet looping thoughts, ease mental tension, and restore calm, focused clarity.

View Frequency Card